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As a therapy, being outside in the environment, in nature, and being exposed to sun, is extremely important, probably just as important as eating healthily. Infrared light has the ability to penetrate the skull and access the cerebral spinal fluid, a reason why those with Alzheimers and dementia especially should get more sun Infrared light helps protect against UV damage Deficiency of infrared can result from excessive exposure to artificial light, LED, blue light (cell phones, computers)

10 FACTS ABOUT HISTAMINE AND MAST CELLS Histamine is a fascinating molecule with significant roles in the body

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It may help fight against autoimmune disease, reduce hyperpigmentation, age spots, sun spots, wrinkles, acne, & even Melasma